

Hey, I’m Laura
Certified Fitness Trainer and Personal Coach
I am a Personal Trainer covering all areas in and around Loughton, Essex. I want you to get the results you want, just as much as you want the results yourself. I am a mum of two so I understand how hard it is to juggle work life, mum life and your health too. I’ve certainly had it all.
My mission is to make you strong; no matter your age or fitness level. I want to give you the confidence to push your body to the limit. You will be amazed at how strong and powerful and confident you become.
Are you ready to begin your journey?
I am a fully registered and certified Level 3 Personal Trainer in Essex offering, Personal Training, Nutrition Guidance, Online Coaching and Group training.





Laura is so easy to connect with , she has the ability to understand where you wanna go with your training, she mixes everything up so you don’t get bored, she’s attentive, she brightens up place when she’s about , bring good vibes and good energy , helps you to reach your goal, always at the end of the phone if you need any help with food etc , look forward to her boot camps so much fun, good crowd. We all have a laugh!
CHRIS MIKKIDES
I have known Laura for more than 5 Years and have been going to her studio classes, zoom workouts and bootcamps. She always gives you an amazing workout and makes you feel good inside and out! Love her and all her fitness programme.
LISA LARNDER
Love my twice a week bootcamp classes with Laura!!!!All throughout lockdown Laura has kept us fit with emotional support and motivation. Whatever the weather Laura always finds a solution our bootcamp girl’s are a great social group of all ages and we share our ups and downs often celebrating birthdays at bootcamp with loads of fun .So glad I have Laura in my life to keep me fit and strong and positive .
JULIE CROOKS
What My Clients are Saying
Dedication. Expertise. Passion.
Always good vibes, you train hard and have fun at the same time always something new, very caring and thoughtful.
CLAUDETTE BROWN
I love working out with Laura! From the moment I met her she made sure I trained hard and encouraged me every step of the way! I never felt embarrassed or judged! She’s invested in her team and will always go the extra mile to support you even through crazy lock downs.
NICOLE THEODOROU