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Hey, I’m Laura
Certified Fitness Trainer and Personal Coach
I am a Personal Trainer covering all areas in and around Loughton, Essex. I want you to get the results you want, just as much as you want the results yourself. I am a mum of two so I understand how hard it is to juggle work life, mum life and your health too. I’ve certainly had it all.
My mission is to make you strong; no matter your age or fitness level. I want to give you the confidence to push your body to the limit. You will be amazed at how strong and powerful and confident you become.
Are you ready to begin your journey?
I am a fully registered and certified Level 3 Personal Trainer in Essex offering, Personal Training, Nutrition Guidance, Online Coaching and Group training.
30 min
35 British pounds
1 hr
55 British pounds
1 hr
80 British pounds
1 hr
499 British pounds
1 hr
250 British pounds
1 hr
950 British pounds
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1 hr 15 min
14 British pounds
1 hr
55 British pounds
Laura is so easy to connect with , she has the ability to understand where you wanna go with your training, she mixes everything up so you don’t get bored, she’s attentive, she brightens up place when she’s about , bring good vibes and good energy , helps you to reach your goal, always at the end of the phone if you need any help with food etc , look forward to her boot camps so much fun, good crowd. We all have a laugh!
CHRIS MIKKIDES
I have known Laura for more than 5 Years and have been going to her studio classes, zoom workouts and bootcamps. She always gives you an amazing workout and makes you feel good inside and out! Love her and all her fitness programme.
LISA LARNDER
Love my twice a week bootcamp classes with Laura!!!!All throughout lockdown Laura has kept us fit with emotional support and motivation. Whatever the weather Laura always finds a solution our bootcamp girl’s are a great social group of all ages and we share our ups and downs often celebrating birthdays at bootcamp with loads of fun .So glad I have Laura in my life to keep me fit and strong and positive .
JULIE CROOKS
What My Clients are Saying
Dedication. Expertise. Passion.
Always good vibes, you train hard and have fun at the same time always something new, very caring and thoughtful.
CLAUDETTE BROWN
I love working out with Laura! From the moment I met her she made sure I trained hard and encouraged me every step of the way! I never felt embarrassed or judged! She’s invested in her team and will always go the extra mile to support you even through crazy lock downs.
NICOLE THEODOROU
Laura is a fantastic fitness trainer. She mixes up the class session each time and motivates you to the best of your ability. Laura is fun and professional with positive energy, I would recommend her PT and classes.
RITA DARKE
Laura is a fantastic trainer. In the past, I have never really stuck with the gym or exercise for more than three months, but I have been doing Laura’s bootcamp for well over a year now, once or twice a week. She is patient and fun and makes every session different which keeps it interesting. I would highly recommend Laura if you are thinking of having a personal trainer or if you are looking to join a bootcamp. She’s the best
LISA MADDOX
Laura is a fantastic fitness trainer I have done PT sessions in a gym . In a park and boot camp sessions , she gets you into the best and strongest shape ever as well as being dedicated and your never bored with her ever changing exercises .also such a kind hard working person . So highly recommended .
SUE ELLIS
Hard sessions everyday week different great music great motivation but most of all such fun she makes us really bond as a group. Would have love to have said more how you change exercises for every one needs and ages could have written essay ha ha x
CHRIS HUNTER
Laura is a great all round fitness coach. She motivates you, pushes you to your full potential at your own pace and makes you feel very comfortable. Her positive energy is infection and she tailors each session to your own ability. I would highly recommend her services!
ALYSHA SOLANKI
Laura is the best PT I’ve ever had! She instantly makes you feel comfortable and confident. I feel so much stronger and happier with my body thanks to her. She’s so lovely and I enjoy every single session we have together. She also keeps you motivated throughout the week, outside of sessions, she’s brilliant. Thank you for everything Laura! Xxx
MOLLY JONES
What an amazing work out Laura is friendly, professional and adapts the work outs for beginner intermediate and advanced. Great detail and pushes you just when you need it I can’t recommend her highly enough!!
PAULA NAUGHTON
I was a total beginner when I started my training. Laura is patient, professional and persistent. She pushed me beyond my expectations at the same time she was mindful of my tail bone injury and made sure that wasn’t aggravated during training. I couldn’t have reached my fitness and weight loss goals without her. Thank you Laura for persevering with me…I’m not the easiest person to train but you understood me. xx
HUMERA YOUNIS
Laura is the best fitness coach I’ve ever had and have loved every minute of her bootcamps throughout lockdown. She mixes up the exercises, always inventing fun and fabulous ways to get fit. Always encouraging and kind, Laura is THE BEST!!! I totally recommend these classes 10000000% xxxx
EMMA FISHMAN
Laura is an absolutely amazing woman who has motivated me over the last few weeks! She is lovely and caring and pushes you to your own limits in a safe environment! I highly recommend her for any level of fitness as she will tailor to your every need!
SEJAL CHAUHAN
Laura is someone that everyone can relate too, and she will exceed your expectations. Friendly , caring and understanding. She is super fun and it makes it fun for you. I wouldn’t want anyone else to train me.
QUIN AYDA
You are just an awesome trainer, your class is an adventure. I feel more fit and stronger, and I am more confident than I am have ever been before. I appreciate the amount of time you’ve spent meeting with me at the gym. This type of exercising is all new to me. Thank you for answering all of my questions and demonstrating all of the moves for me. My body has already started to feel stronger from the first week itself.
NITIKA NAWAL
Get in Touch
WANSTEAD LEISURE CENTRE
Redbridge Ln. W.
London
E11 2JZ
07828873775
