Laurux Fitness Sep 14, 20232 minUnwavering Commitment: How to Stay Motivated on Your Fitness JourneyEmbarking on a fitness journey is a commendable endeavor that promises a plethora of benefits for both body and mind. However,...
Laurux Fitness Sep 14, 20233 minThe Ultimate Guide to Choosing the Right Fitness BootcampEmbarking on a fitness journey is an exciting and transformative step towards a healthier, happier you. One of the most effective ways to...
Laurux Fitness May 6, 20232 minWhy..Why Is It Harder To Lose Weight As You Age? 5 Tips To Help You Stay In Shape Over Your 20s, 30s and Specially 40s ! Can you relate?!...
Laurux Fitness Mar 18, 20231 minHow To Make Cashew Milk🌰 HOW TO MAKE CASHEW MILK (share it) •Soak 1 cup of cashews overnight, then drain and rinse •Add the cashews and 4 cups of water (plus...
Laurux Fitness Nov 18, 20222 minFITNESS - IT’S ALL ABOUT A BALANCED LIFESTYLE! - says Laura SO HOW IT WORKS? Laura starts with an initial consultation, where she’ll learn all about your goals, lifestyle, health and medical...