Push your limits with 6 day 30-45 min tailored workouts.
Minimal equipment needed- dumbbells, skipping rope, sliders, glute band.
Training different muscle groups each day.
Nutrition guidance to support your daily lifestyle.
Complete program for you, do your workout anytime. No gym needed.
All pictures of exercises explained.
Start to hit your fitness goals.
28 DAY SHRED
£50.00Price